PRE CONCEPTIONAL CARE : AN INTEGRATED APPROACH WITH AYURVEDA

Abstract

Ayurveda, the philosophical knowledge of life takes care of  all aspects of human well being and adopting it is a valuable  first step towards becoming a truly integrated individual, it  gives great importance for the pre conceptional care which  includes preparing the body of both individuals, rather than  post conceptional care so as to ensure a healthy and  successful progeny, The Ayurveda preconceptional care  begins with selection of the right partner, both constitutional  and age wise. It then explains about the right mode of  conception and the importance of food and water in  establishing a firm foundation from the very beginning of  pregnancy.