A Dinacharya Procedure as the Preventive Measure of Lifestyle Disorder in the Present Era: A Review Study

Abstract

In the present era, man runs for the making money, to gain more profits and to avail  all facilities in the pursuits of prosperity in order to lead a life of aristocracy.  Keeping in view of these, man is adhered to heavy responsibilities, duties, physical  and mental tensions and workloads. So, he suffers from many lifestyle disorders  and mental illness. Ayurveda being a holistic health science emphasises on the  importance of healthy & secured lifestyle by preventing lifestyle disorders. This  present paper focuses on various aspects of Dinacharya described in Ayurveda and  its applications in the present scenario for the maintenance of good health to  prevent lifestyle disorder. It is a Review study based on certain narratives of  dinacharya.