Management of Hypothyroidism through Yoga Intervention: A Study of Yogic Approaches

Authors

  • Pooja Rani M.A Scholar, Department of Yoga Science, University of Patanjali, Haridwar, Uttarakhand Author
  • Sandeep Singh Assistant Professor, Department of Yoga Science, University of Patanjali, Haridwar, Uttarakhand Author

DOI:

https://doi.org/10.48165/

Keywords:

Hypothyroidism, Yoga, Pancha kosha

Abstract

Introduction: Hypothyroidism is one of the most common health problems that  are caused by the dysfunction of the thyroid gland. It is considered to be a  widespread health problem in India and around the world and is more common  among women. The aggregate prevalence of hypothyroidism in India is 10%,  with a prevalence of 15.8% among women. In modern medicine, the synthetic  thyroid hormone levothyroxine is used on a regular basis to treat  hypothyroidism (Levothroid, Synthroid, and others). A patient may become  permanently dependent on these medications. Aim: Yoga-based practises have been demonstrated to help manage  hypothyroid symptoms. There is limited research on the impact of yoga on  thyroid diseases, despite the fact that it has been proposed that yoga may help  to rejuvenate thyroid function. Materials and methods: In this review, we looked at the basic principles of the  Pancha Kosha (five sheaths of human existence) concepts from the Indian  scripture Taittiriya Upanishad, as well as the pathophysiology of a disease from  the Yoga approach, Yoga Vasishta’s Adhi (mind-originated) and Vyadhi (ailment/disease) concepts. Result: Based on these perspectives and previous research, we offer an effective  yogic management for hypothyroidism to improve the quality of life of a  hypothyroid patient.

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Published

2022-09-30

Issue

Vol. 5 No. 9 (2022): International Research Journal of Ayurveda And Yoga (Oct) 2022

Section

Review Article

How to Cite

Rani, P., & Singh, S. (2022). Management of Hypothyroidism through Yoga Intervention: A Study of Yogic Approaches . International Research Journal of Ayurveda & Yoga, 5(9), 124-131. https://doi.org/10.48165/
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