A Study On Preventive Role Of Ayurveda In Lifestyle Disorders

Abstract

Ayurveda is not only a medical science but also tells about the ways of living life. In Ayurveda, the most  emphasis is given on avoiding diseases; it is given on living a healthy life. In today's era, it has become  more important to use the rules of Ayurveda because a person does not pay attention to his health, due to  which the person has to face many health-related problems. Today the whole world is suffering from  lifestyle disorders i.e., high blood pressure, Includes diabetes, heart disease, depression, etc. Till now no  effective treatment of all these diseases is available with modern science, due to which we should avoid  these diseases by following the rules of Ayurveda. In this article, we will get brief information about those  Ayurveda rules from which these diseases can be avoided.