A Comprehensive approach to Daily Routine with Respect to the Concept of Dincharya

DOI: 10.47223/IRJAY.2022.5933

Authors

  • Paramjeet Kaur PG Scholar, Dept of Swasthvritta, Major S D Singh P G Ayurvedic College & Hospital, UP https://orcid.org/0000-0003-3463-7694
  • Amit Kumar Shukla Reader, Dept of Swasthvritta, Major S D Singh P G Ayurvedic College & Hospital, UP.
  • Archna Mishra Professor, Dept of Swasthvritta, Major S D Singh P G Ayurvedic College & Hospital, UP.

DOI:

https://doi.org/10.47223/IRJAY.2022.5933

Keywords:

Lifestyle, Dinacharya, daily regimen

Abstract

Lifestyle simply means “the way in which person lives”. The daily activities of person since he wakes up to fall asleep are included in this. It includes dietary habit, the nature of his work, exercise, hobbies and leisure time activities. Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. No such concept appears to be present in contemporary medical practices although a lot of importance has been given to dietary regulations and exercise in prevention and management of non-communicable diseases such as ischemic heart disease and diabetes mellitus. The present study had been undertaken to collect modern scientific evidences in support of Dinacharya (daily regimen) mentioned in ancient Ayurvedic texts and its role in preventing non communicable diseases.


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Published

2022-09-30

How to Cite

Kaur, P. ., Shukla, A. K. ., & Mishra, A. (2022). A Comprehensive approach to Daily Routine with Respect to the Concept of Dincharya: DOI: 10.47223/IRJAY.2022.5933. International Research Journal of Ayurveda & Yoga, 5(9), 190–192. https://doi.org/10.47223/IRJAY.2022.5933

Issue

Section

Review Article

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