Role of Junk Food On Infertility In The Present Era

Abstract

A food is the substance which offers fibers, carbohydrates, protein, fat, vitamins and lots  of minerals. These nutrients are essential for growth and repairing of muscle mass, improvement of  immunity and provide energy for activity. A healthy meal is vital for growing tissue and cells. But now a-days human beings are keeping off the healthy food and choose the fast food for saving both money and  time. This junk food is fully loaded with excessive sugar, salt, trans fat and some phthalates kinds of toxins  which have harmful outcome on the body. These motive numerous metabolic disorders and systemic  problems like obesity, diabetes, hormonal modification. In Ayurveda this kind of meal or food resemble  as viruddha aahara. Excessive intake of viruddh aahara irritate the doshas from their places and stay in  the body to create an obstruction of channels (strotoavrodha). By this obstruction nutrients cannot attain  in dhatus (tissue) and numerous dhatujanya vikara arise. Infertility is the kind of one and biggest concern  of current generation. Several physiological, pathological and genetic reasons are answerable for it, but  with these elements, somewhere it also happen due to improper nutritional conduct. For the management,  acharyas mentioned about detoxification of viruddha aahar janya vikara through sodhana karma and  proper diet with complete nutrients can improve the infertility.